But there are so many different ways to flavor them up depending on what you’re in the mood for!įrom quick weeknight dinners to Sunday lunch, Easter, and even a summer BBQ, everybody will love them. STEP TWO: Mix together the green beans, sesame oil, garlic salt, and pepper in a large bowl. STEP ONE: Preheat your air fryer to 400 degrees F. This recipe calls for just salt, pepper and garlic powder. A full printable version of this recipe with ingredient measurements is available at the bottom of this post. All you have to do is toss them in oil and seasoning and air fry!Īnd if you think there’s no way air fried green beans can be this good, let me stop you right there. This recipe is so simple to make, even on your busiest nights-especially when you buy them already trimmed and washed. These Air Fryer Green Beans are also great for those who struggle to come up with quick and simple healthy side dishes. Optional step: place sliced almonds in a small pan in your air fryer. Toss to coat the beans in the oil and seasoning. 5 from 1 vote Jump to Recipe This website may contain affiliate links and advertising so that we can provide recipes to you. Place them in a large bowl, drizzle with the oil and add the sliced garlic, and salt and pepper. They’re also just a great go-to veggie because you can find them all year round and they literally go with just about EVERYTHING! Trim the ends off the green beans, then rinse and pat them dry. Next, measure your oil and toss the beans in it. And you have no excuses when these Air Fryer Green Beans are this easy to make! Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, folic acid, and fiber, all of which keep your body healthy. Even the veggie-hater at your table will be asking for seconds.Eating your veggies can be hard, but it’s important to find ways to incorporate them into your diet to live a healthy lifestyle. Make these as an easy side for lunch and dinner, and I promise no one will even think that they came out of your freezer. These frozen roasted green beans are cheesy, garlicky, and a have a little spicy kick. This recipe is for everyone who wants an oven recipe instead of air fryer (don't worry, if you want to air fry frozen green beans, I have instructions for that too!). ![]() Today we're making frozen roasted green beans! Stir until the green beans are well coated. ![]() Place breaded green beans in a single layer in your air fryer basket. Dip each green bean into the flour to coat, then into the beaten eggs, and finally into the seasoned bread crumbs. To a medium bowl, add the frozen green beans, olive oil, salt, pepper, garlic powder, and red pepper flakes. Fill 3 separate shallow bowls with the flour, eggs, and seasoned bread crumbs combined with salt & pepper. Air fry the beans at 350F/176C for 4 minutes. Preheat the air fryer to 400 degrees Fahrenheit. Place the beans into the air fryer basket or air fryer tray. I've already covered frozen broccoli and frozen cauliflower, so check those out if you haven't already. Open beans, drain liquid and rinse beans in water. You can also use French green beans (haricot verts), or string beans. If using frozen green beans, simply extend the cook time in the air fryer for 2 to 3 minutes longer. Here are some other reasons I love cooking with frozen veggies: Recipe Notes/Substitutions: Green Beans: I used fresh green beans, but feel free to use frozen green beans for convenience if you prefer. They are a GREAT option for coping with food inflation right now. In case you didn't already know, frozen vegetables are just as nutritious as fresh. I'm back with another frozen veggie recipe, showing you my best tricks for a nutritious, affordable staple. Super easy, minimal prep, and affordable! ![]() You may have to cook them in batches (see note). Try my frozen roasted green beans for the tastiest veggie side to pair with any meal. Add the green beans to air fryer basket, arranging them in a single layer.
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